1cuplow fat milk or skim milk(could substitute with almond or soy milk)
½cup plain non-fat Greek yogurt
1tbspalmond butter
2cupsQueen Victoria kale leavespacked with stem/middle vein removed
1large banana
1cupfrozen strawberries
¼cupwalnutschopped
Instructions
Add the ingredients to a blender in the order listed. Blend until smooth (about 5 minutes), turning off blender to scrape down sides and press larger kale pieces to the bottom as necessary. Add more milk if too thick, or a few ice cubes to thicken if necessary.