Cauliflower

Cauliflower’s tightly packed white florets provide a great crunch when consumed fresh and transform into a tender texture when cooked.

Cauliflower

Cauliflower’s tightly packed white florets provide a great crunch when consumed fresh and transform into a tender texture when cooked.

Back to Field Fresh Vegetables

Prep & Use

Trim the stalk off close to the base of the head and trim the leaves. Cut into florets or leave whole. Roast cauliflower in the oven, make it into a creamy soup, or even substitute it as a healthy pizza crust. The versatility of this vegetable makes it easy to incorporate frequently into your menu.

Substitute cauliflower rice for regular rice as a side dish for a nutritious low-calorie, grain-free alternative.

Care & Handling

Pick out cauliflower with creamy white, compact curds and bright green leaves. Store cauliflower in the crisper section of the refrigerator. Always wash fresh produce before consuming.

Nutritional Highlights

Good source of vitamin B6, C, & K, protein, magnesium and potassium
High in fiber
Low calorie
Contains sulforaphane

Nutritional Information Panel

Product Information

Product Guide Field Pack Sell Sheet

Shipping from

Yuma, AZ

mid November – early April

Salinas, CA

early April – mid November