Category Archives: Broccoli

Cauliflower and Broccoli Salad with Grilled Chicken and Avocado Dressing

Cauliflower Broccoli Salad Recipe

Cauliflower and Broccoli Salad with Grilled Chicken and Avocado Dressing

Cauliflower and Broccoli Salad with Grilled Chicken and Avocado Dressing

This crunchy salad is dressed in a lively, bright green dressing. The addition of grilled chicken makes it a filling lunch or dinner entrée.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Salad
Servings 4

Ingredients
  

  • 3 cups cauliflower florets
  • 2 cups broccoli florets
  • 1 tbsp olive oil
  • 1 tsp each salt and pepper divided
  • 4 boneless chicken breasts
  • 1 cup thinly sliced fennel fronds reserved
  • 1/2 cup thinly sliced celery heart

Avocado Dressing

  • 1 ripe avocado peeled and pitted
  • 1 green onion coarsely chopped
  • 1 clove garlic
  • 2 tbsp chopped fresh cilantro
  • 2 tbsp chopped fresh parsley
  • 2 tbsp lemon juice
  • 2 tbsp olive oil
  • 2 tsp anchovy paste

Instructions
 

  • Avocado Dressing: In food processor, combine avocado, green onion, garlic, cilantro, parsley, lemon juice, olive oil, anchovy paste, 1/4 cup of water and reserved fennel fronds; purée until smooth.
  • Preheat oven to 375°F (190°F). Toss together cauliflower and broccoli florets, olive oil, and half of the salt and pepper; place in single layer on parchment paper– lined rimmed baking sheet. Roast for about 20 minutes or until soft and golden.
  • Preheat grill to medium-high; grease grate well. Sprinkle chicken with remaining salt and pepper. Grill, turning once, for about 12 minutes or until no longer pink inside.
  • Combine cauliflower mixture, fennel and celery heart; toss with dressing. Slice chicken breasts; arrange over salad.

Notes

Tips:
  • For a little sweetness, toss 2 peeled, cored and thinly sliced apples or pears with salad.
  • You can also make this salad with cold leftover chicken.
Keyword Broccoli, Cauliflower, Salad